Carrot 50g

Dehydrated carrot

Carrots are rich in Vitamin A, dietary fiber, Vitamin K, potassium, folic acid, manganese, phosphorus, magnesium, Vitamin E, and zinc. They also have antioxidant properties and help with proper bowel function, digestion, vision, preventing fluid retention, ridding the body of harmful toxic substances in the blood and liver, and boosting the immune system.